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Export 17 ingredients for grocery delivery
Step 1
Take the chicken out of the fridge 20 minutes before cooking.
Step 2
Heat olive oil in a large skillet over medium-high heat. Season the chicken to taste with salt and pepper.
Step 3
Add the chicken to the heated oil and cook for 5 minutes per side. Add the chicken broth and lemon wedge and cover the skillet with a lid. Cook the chicken for 10 minutes or until the internal temperature reaches 165ºF at the thickest part.
Step 4
Remove the chicken from the skillet and discard the cooking liquid.
Step 5
Let the chicken cool to room temperature. Then, shred it with two forks or a chicken shredder.
Step 6
Dice your veggies into evenly-sized pieces. Mince the garlic.
Step 7
Heat olive oil in a large pot over medium-high heat.
Step 8
Add the carrots, onion, parsnip, and celery stalk. Cook the veggies for 5 minutes, stirring. Add the minced garlic and cook until fragrant.
Step 9
Rinse your rice thoroughly until the water runs clear. Then, place the rice in a fine-mesh sieve and set it aside.
Step 10
Add chicken stock and bay leaf to the pot. Bring the stock to a boil. Once it boils, add rice and reduce heat. Simmer the soup for 15-20 minutes, or until the rice is tender. Stir in the cooked chicken.
Step 11
Whisk the egg in a bowl with lemon juice. While whisking, gradually pour in ½ cup of the cooking/soup liquid to temper the egg.
Step 12
Pour the egg mixture back into the soup and stir. Remove the soup from the heat.
Step 13
Ladle the soup into a bowl. Serve garnished with chopped parsley.
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