Avocado Chicken Caesar Wrap

Name: Avocado Chicken Caesar Wrap
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1 1/2 lbs boneless, (skinless chicken breasts, grilled then cooled 10 minutes and diced*); Romaine lettuce ((you'll need about 2/3 of 1 head)); 2 small avocadoes, (peeled and diced); 1 cup halved grape tomatoes; 1/3 cup finely shredded or shaved parmesan cheese; 4 burrito size whole wheat or white tortillas; 2/3 cup fat-free plain Greek yogurt; 1/4 cup light-mayonnaise; 1 Tbsp olive oil; 3 anchovy fillets, (mashed finely to a paste (1 1/2 tsp paste)); 1 1/2 Tbsp fresh lemon juice; 2 tsp worchestershire sauce; 1 1/2 tsp dijon mustard; 2 small garlic cloves, (pressed through a garlic crusher); 2 Tbsp water, (or as needed); Salt and freshly ground black pepper

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Prep Time: 20 minutes

Cook Time: 10 minutes

Total: 30 minutes

Servings: 4

Cost: $15.88 /serving

Author : Jaclyn

chicken wrap recipe

Step 1

For the dressing: Whisk all dressing ingredients together, add in water to thin 1 Tbsp at a time (it should be a somewhat thick dressing). Season with salt and pepper to taste.

Step 2

For the wraps: Layer tortillas with lettuce, grilled chicken, avocados, tomatoes, and parmesan. Spoon dressing over tops and wrap. Serve immediately.