Avocado Chickpea Toast

Name: Avocado Chickpea Toast
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 6 slices whole grain bread; 15 ounce can chickpeas (no salt added, 1 1/2 cups); 1 cup avocado (1 medium); 1 TBSP lemon juice; 2 TBSP cilantro; 1/4 tsp salt; 1/8 tsp pepper; dash of cayenne pepper

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blog.memeinge.com

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Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 15 minutes

Servings: 6

Author : Meme

avocado chickpea toast chickpea avocado toast

Ingredients

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Instructions

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Step 1

Toast the bread if desired.

Step 2

Meanwhile, mash the chickpeas & avocado into a medium sized bowl.

Step 3

Add in remaining ingredients and stir/mash until it is to your desired consistency.

Step 4

Spread about 1/4 cup on each slice of toast and enjoy!

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