chickpea avocado toast

Turmeric Chickpea Avocado Toast is a super simple yet very nourishing meal. It&#x27;s packed with amazing flavors and nutrients, so tasty and easy to make. This healthy avocado toast is great for breakfast, lunch, or as a light dinner. Vegan. Gluten-free.

Chickpea Avocado Toast recipe

(chickpeas, in water(16 oz., 400 grams))

extra virgin olive oil (plus more to drizzle)

turmeric powder

avocado

bread (I used sourdough)

Sal and pepper (to taste)

Lemon juice

Red peppercorns (to sprinkle)

Drain and rinse 1 can chickpeas. Pat them dry with pepper kitchen towels. Set aside.

Warm a skillet over high heat and add 1 tablespoon extra virgin olive oil to the pan.

Toss in chickpeas and cook on medium heat for 3 to 4 minutes, continually stirring with a wooden spoon. Add in 1 teaspoon turmeric and stir until chickpeas are coated with turmeric.

Keep cooking for a few more minutes, until chickpeas are nicely toasted around the edges. Remove from the heath.

Add a few drops of lemon juice and sprinkle with salt. Shake the chickpeas to distribute. Set aside.

Toast the bread in a toaster.

In a small bowl, mash 1 avocado with the fork. Season with salt a dash of pepper to taste.

To assemble: Spread mashed avocado on toasted bread. Top it with roasted chickpeas. Sprinkle with pink peppercorns, parsley, and drizzle everything with EV olive oil or flaxseed oil.

Avocado Chickpea Toast is an easy vegan breakfast or lunch for days when you don't have the energy to cook

Avocado Chickpea Toast

bread

can chickpeas (no salt added, 1 1/2 cups)

avocado (1 medium)

TBSP lemon juice

TBSP cilantro

tsp salt

tsp pepper

cayenne pepper

Toast the bread if desired.

Meanwhile, mash the chickpeas &amp; avocado into a medium sized bowl.

Add in remaining ingredients and stir/mash until it is to your desired consistency.

Spread about 1/4 cup on each slice of toast and enjoy!

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Chickpea Avocado Toast recipe

Avocado Chickpea Toast

Top 2 chickpea avocado toast recipes from across the web

The most viewed chickpea avocado toast recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Chickpea Avocado Toast recipe

Avocado Chickpea Toast

The most viewed chickpea avocado toast recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine