Step 1

Half, destone and peel avocado, then cube and add to a large mixing bowl.

Step 2

Drain tuna well and add to mixing bowl.

Step 3

Wash, deseed and finely dice bell pepper and add to bowl.

Step 4

Wash and shake dry parsley, then chop finely and add to other ingredients.

Step 5

Peel and slice onion and add to bowl.

Step 6

In a air-tight sealable container add dijon mustard, juice of whole lemon, olive oil and sea salt and pepper to taste, then shake until well combined and pour over salad ingredients.

Step 7

Toss salad and serve.

Step 8

For meal prep instructions refer to blog post above.