avocado tuna salad

The best recipe for a creamy, fresh, delicious and nutritious Avocado Tuna Salad. 10 minutes of work and you're rewarded with one of the most delicious easy salad recipes ever!

Avocado Tuna Salad

avocado

tuna

parsley

red onion

red bell pepper

Tbsp dijon mustard

olive oil

lemon

sea salt

pepper

Half, destone and peel avocado, then cube and add to a large mixing bowl.

Drain tuna well and add to mixing bowl.

Wash, deseed and finely dice bell pepper and add to bowl.

Wash and shake dry parsley, then chop finely and add to other ingredients.

Peel and slice onion and add to bowl.

In a air-tight sealable container add dijon mustard, juice of whole lemon, olive oil and sea salt and pepper to taste, then shake until well combined and pour over salad ingredients.

Toss salad and serve.

For meal prep instructions refer to blog post above.

This quick, easy, and healthy Avocado Tuna Salad is perfect for a quick lunch, dinner, or even appetizer. This one is made with Canned Tuna, Ripe Avocados, and other Fresh Ingredients. No mayonnaise!

avocados,

cup finely sliced red onions

cup Italian parsley, finely chopped

Lemon

cup extra virgin olive oil

Salt and pepper

In a large bowl, combine the drained tuna, diced avocados, sliced red onions, and chopped parsley.

Toss with olive oil, freshly squeezed lemon juice to taste, salt, and pepper. Adjust seasonings if needed. Serve immediately.

Avocado Tuna Salad Recipe

cucumber

avocados

small/medium red onion (thinly sliced)

cilantro ((1/2 of a small bunch))

Tbsp lemon juice (freshly squeezed)

Tbsp extra virgin olive oil

tsp sea salt (or

tsp black pepper

In a large salad bowl, combine: sliced cucumber, sliced avocado, thinly sliced red onion, drained tuna, and 1/4 cup cilantro

Drizzle salad ingredients with 2 Tbsp lemon juice, 2 Tbsp olive oil, 1 tsp salt and 1/8 tsp black pepper (or season to taste). Toss to combine and serve.

This creamy Avocado Tuna Salad makes a great lunch, whether you eat it with a fork or serve it in a low carb tortilla or as a lettuce wrap!

lime juice

white tuna

celery

cilantro

garlic,

salt

Dice the avocados and add to a large...

Dice the avocados and add to a large mixing bowl with the lime juice. Toss to coat. 

Flake the tuna into chunks and add to...

Flake the tuna into chunks and add to the bowl with the avocados. Add in the remaining ingredients. 

Stir well to combine.

Serve immediately.

https://mediavine-res.cloudinary.com/video/upload/ys2xqt88vfstlhkx7dib.mp4

You'll love how fresh and creamy this avocado tuna salad is! It's got crunchy celery & onion with creamy avocado and tender chunks of tuna. Perfect for eating in a lettuce wrap, a low carb tortilla, or going at it with a fork!

This Avocado Tuna Salad is a simple, packed with protein twist on traditional tuna salad. Just a few fresh ingredients give this salad an amazing flavor for a healthy lunch or as a side dish.

9-10 oz tuna

red onion (sliced thin)

cilantro (more if desired)

lemon juice

In a large salad bowl, combine the drained tuna, diced avocado, thin sliced red onion and sliced cucumber and 1/4 cup cilantro. ( more if you love like me)

Drizzle salad ingredients with 2 Tbsp lemon juice, 2 Tbsp olive oil and black pepper. See tip above about adding salt.

Toss to combine and serve.

This dish look so yummy, I can hardly wait to make.  It has all the things I love it in.  Thank you for making my water.  Yum!

Your Avocado Tuna Salad looks delicious, I love the combination!  Thanks so much for sharing with us at Full Plate Thursday, your post is awesome. Hope you are having a great week and come back to see us soon!
Miz Helen

What a lovely, healthy tuna salad, Sherri! Pinning and sharing. Thank you so much for being a part of the Hearth and Soul Link Party. Have a great weekend!

Avocado Tuna Salad is fresh, creamy, and full of crunch. Olive oil-packed tuna, crisp veggies, and a creamy avocado dressing make every bite delicious. A must-try for an easy, flavorful meal!

olive oil packed tuna (well-drained)

bread

flat-leaf parsley

mayo (plus more as needed)

Dijon-style mustard

Prepare

Make Dressing

Halve and pit the avocado. Mash 3 tablespoons and add to a large bowl. Dice the rest and set aside. Add lemon juice, mayo, mustard, olive oil, salt, and pepper to the mashed avocado. Whisk until smooth.

Make Salad

Add tuna, celery, pickles, red onion, parsley, and diced avocado to the bowl. Stir gently to combine. Adjust seasoning and add more mayo (1 to 4 tablespoons) if needed.

Serve

Enjoy on toasted bread with mayo, in a lettuce wrap, or with pita chips. Best enjoyed immediately, as avocado browns after 1–2 hours.

Absolutely loved this. Made it for lunch today. I don’t think I want my tuna salad any other way. 👏🏿👏🏿👏🏿

I made these last night for dinner and they were so good! I love the combo of avocado and mayo! Thanks again for the delicious meal Chelsea!

I love the idea of these simple lettuce wraps! Can't wait to try them, always have tuna in my pantry!

I am a big fan of tuna and lettuces wraps too! It looks very tasty and healthy as well. Pinning it for later ;-)

https://content.jwplatform.com/videos/k0pzJVLs.mp4

Avocado Tuna Salad is an easy, delicious twist on classic tuna salad. Creamy avocado, crisp veggies, and a flavorful dressing bring it all together!

Top 6 avocado tuna salad recipes from across the web

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Avocado Tuna Salad Recipe

Avocado Tuna Salad

Avocado Tuna Salad

Avocado Tuna Salad

Top 6 avocado tuna salad recipes from across the web

The most viewed avocado tuna salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Avocado Tuna Salad

Avocado Tuna Salad

Avocado Tuna Salad Recipe

Avocado Tuna Salad

Avocado Tuna Salad

Avocado Tuna Salad

The most viewed avocado tuna salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine