Baked Chicken Tenders with Chili Yogurt Sauce

Step 1

Preheat oven to 400F.

Step 2

Line a baking sheet with foil and set aside.

Step 3

Put 2/3 cup yogurt in a bowl; set aside.

Step 4

In a separate bowl, combine panko bread crumbs, parmesan cheese, garlic salt, parsley, salt and pepper; mix until thoroughly incorporated.

Step 5

Dip chicken tenders in yogurt, then toss in bread crumbs mixture, pressing to coat.

Step 6

Place chicken tenders on previously prepared baking sheet.

Step 7

Spray chicken tenders with cooking spray.

Step 8

Bake for 15 to 18 minutes, or until cooked through and golden on top.

Step 9

In the meantime, prepare the yogurt sauce by combining the yogurt, sweet chili sauce, garlic, and parsley in a bowl; whisk until well combined.

Step 10

Serve baked chicken tenders with chili yogurt sauce on the side.