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www.bbcgoodfood.com
Recipe Saved
Recipe Saved
Prep Time: 10 minutes
Cook Time: 20 minutes
Total: 30 minutes
Servings: 4
Cost: $4.96 /serving
Author : Esther Clark
Ingredients
Remove All · Remove Spices · Remove Staples
Export 5 ingredients for grocery delivery
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Made by the creator of Recipe Cart.
Made by the creator of Recipe Cart.
Instructions
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Step 1
Heat the oven to 220C/200C fan/gas Tip the flour into a bowl and add some seasoning. Turn each cod fillet in the flour until evenly coated.
Step 2
Heat half the oil in a non-stick frying pan over a medium-high heat. Add the cod and fry on each side for 2 mins or until golden brown.
Step 3
Transfer the cod to a roasting tin. Arrange the lemon slices and thyme on and around the fish and drizzle with the remaining oil. Bake for 10 mins or until cooked through.
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