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Step 1
In a container large enough for lamb chops, first add the olive oil, lemon juice, herbs, garlic, salt and pepper. Stir to combine.
Step 2
Add the lamb chops to the marinade, and turn over several times to fully coat the meat. Cover the dish, and marinate the lamb chops for at least 2 hours, but preferably overnight.
Step 3
Preheat oven to 375º F.
Step 4
Heat a cast iron skillet over medium high heat with olive oil. When the skillet is really hot, add the lamb chops. Cook the lamb chops for 1 1/2-2 minutes per side. Use a fork to press the meat down into the skillet to ensure even browning and to help the fat render on the hot skillet.
Step 5
Move the skillet into the oven. Use the time chart in the notes to select a temperature, and bake the lamb chops for 2-8 minutes, depending on desired temperature/doneness.
Step 6
Allow lamb chops to rest for 10 minutes prior to serving.