Baked Sole Fillet, the Mediterranean Way

4.9

(79)

www.themediterraneandish.com
Your recipes

Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 6

Cost: $5.56 /serving

Baked Sole Fillet, the Mediterranean Way

Ingredients

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Instructions

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Step 1

In a small bowl, whisk together lime juice, olive oil and melted butter with a dash of seasoned salt. Stir in the shallots, garlic and capers.

Step 2

In a separate small bowl, mix together the seasoned salt, pepper, cumin and garlic powder. Spice fish fillets each on both sides.

Step 3

Place the fish fillets on a lightly-oiled large baking pan or dish. Cover with the buttery lime mixture you prepared earlier. Now arrange the green onion halves and lime slices on top.

Step 4

Bake in 375 degrees F-heated oven for 10-15 minutes. Do not overcook.

Step 5

Remove the fish fillets from the oven and garnish with the chopped fresh dill.

Step 6

Serve next to white rice or roasted Greek potatoes and a simple Mediterranean salad.

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