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baked spaghetti squash

4.8

(4)

www.foodbymaria.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Preheat oven to 375F

Step 2

Cut your squash length wise and place onto a pan or baking sheet lined with parchment paper/rubbed with 1 tbsp EVOO. Bake for 30-35 minutes.

Step 3

In the mean time place all the ingredients for your marinara sauce into a high speed blender and pulse till smooth and creamy like texture.

Step 4

Transfer your marina sauce into a pan or pot. Bring mixture to a boil, add your can of beans and simmer on low heat for around 20 minutes. Make sure to stir to avoid sticking.

Step 5

Once your squash is cooked remove from oven, use a fork to create the spaghetti from the squash and stuff with your amazing sauce!

Step 6

Serve with fresh herbs and plant based cheese (plant based is optional).