Banana Bread Mug Cake (Vegan)

Name: Banana Bread Mug Cake (Vegan)
Prep time: 4 min
Cook time: 1 min
Total time: 5 min
Ingredients: 1/3 cup mashed bananas (about 1 very ripe banana, but be sure to measure it out); 1 tablespoon oil; 1 tablespoon almond milk (or other vegan milk); 1 tablespoon raw brown sugar (or coconut sugar or other granulated sugar); 3 tablespoons all-purpose flour (or all-purpose gluten-free flour mix*); pinch of sea salt; pinch of ground cinnamon; 1/2 teaspoon baking powder; Optional: 1 tablespoon chopped nuts and/or chocolate chips

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Prep Time: 4 minutes

Cook Time: 1 minutes

Total: 5 minutes

Servings: 1

Cost: $27.38 /serving

Author : Jessica Hylton

easy banana bread mug cake

Ingredients

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1/3 cup mashed bananas (about 1 very ripe banana, but be sure to measure it out)1 tablespoon oil1 tablespoon almond milk (or other vegan milk)1 tablespoon raw brown sugar (or coconut sugar or other granulated sugar)3 tablespoons all-purpose flour (or all-purpose gluten-free flour mix*)pinch of sea saltpinch of ground cinnamon1/2 teaspoon baking powderOptional: 1 tablespoon chopped nuts and/or chocolate chips

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Instructions

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Step 1

In a mug, add in the mashed banana, oil, milk and sugar. Whisk together for about 30 seconds to combine completely and banana is completely mashed. Add in the flours, baking powder, salt and cinnamon.

Step 2

Stir to combine for about 20 more seconds to ensure it’s all incorporated, ensuring the get the bottoms too. Add in the nuts & chocolate chips if using and fold in. Feel free to sprinkle some of them on top.

Step 3

Place in your microwave for about 80 seconds. It's okay if it's slightly undercooked because it'll continue to cook while it cools. It's better for it to be slightly undercooked than overcooked. Remove and let cool for about 3 minutes. Trust me! If making in your oven, preheat oven to 350F and bake in about a 3.5-inch ramekin (ensure it's oven safe) for 25-30 minutes. Remove and allow to cool for about 5 minutes. Sprinkle some coarse sea salt on top and enjoy!