Name: BANANA BREAD OVERNIGHT CHIA OATS
Prep time: 5 min
Total time: 5 min
Ingredients: ½ ripe banana, mashed; ½ cup gluten-free oats; 2 tbsp chia seeds; 1 tbsp hemp seeds; 1 cup almond milk; 1 tsp vanilla extract; 1 tbsp maple syrup

<em>When you're looking for a quick and nourishing breakfast idea that isn't eggs, try these banana bread overnight oats! You can prep everything in less than five minutes and have a satisfying breakfast ready for you to grab on your way out the door. Make as many as you need and keep them in your fridge to make life easier. </em>

BANANA BREAD OVERNIGHT CHIA OATS

½ ripe banana, mashed

gluten-free oats

tbsp chia seeds

tbsp hemp seeds

almond milk

tsp vanilla extract

maple syrup

In an 12oz jar, mash the banana until there are no big chunks. Add in the oats, chia seeds, and hemp seeds and stir to combine all ingredients.

Pour in the almond milk, vanilla, and maple syrup and mix again until evenly mixed.

Put a lid on the jar and refrigerate overnight to set. Keep refrigerated for up to five days.

BANANA BREAD OVERNIGHT CHIA OATS

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : jenneatsgoood

Ingredients

Instructions

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