Step 1

Add the cooked farro and milk to a bowl. Microwave on high for one minute (watching to prevent overflow) then stir. Cook for 2 minutes more, in 30 second intervals, stirring in between. After 3 minutes total, the farro should have absorbed some of the milk, be softer in texture, and the milk slightly more starchy and thick.

Step 2

Stir in the vanilla extract and sweetener (brown sugar, maple syrup, or honey).

Step 3

Slice the banana and place it on top. Sprinkle the chopped walnuts over the bowl, and enjoy.