Basic Baked Chicken Breasts

Step 1

Fill a large bowl with warm water and 1/4 cup of salt. Stir until salt has dissolved.

Step 2

Pound chicken to an even thickness, then submerge in salt water and let sit for at least 15 minutes. You can cover the bowl and chill the brining chicken for up to 6 hours, if needed.

Step 3

Meanwhile, preheat the oven to 450°F.

Step 4

Remove chicken from brine, rinse in cold water, and pat dry with a paper towel.

Step 5

Brush chicken on both sides with melted butter or olive oil, then place in a baking dish in a single layer. Season with salt and pepper and whatever other seasonings you desire.

Step 6

Bake until chicken reaches 165°F. This should take 15-18 minutes depending on the thickness of your chicken. If desired, you can broil the chicken for a few minutes to brown it.

Step 7

Remove chicken from oven, transfer to a plate or serving dish, and tent loosely with foil. Let reset for 5-10 minutes before slicing or serving. Enjoy!