Step 1

Preheat oven to 375 degrees. Lay a large piece of heavy-duty foil on a baking sheet, and spray with nonstick spray.

Step 2

Place veggies on the center of the foil. Top with chicken, and sprinkle with seasonings. Drizzle with sauce.

Step 3

Cover with another large piece of foil. Fold together and seal all four edges of the foil pieces, forming a well-sealed packet.

Step 4

Bake for 25 minutes, or until chicken is cooked through and veggies have softened.

Step 5

Cut packet to release steam before opening entirely.