BBQ Meatloaf Meal Prep Bowls

5.0

(6)

sweetpeasandsaffron.com
Your recipes

Prep Time: 30 minutes

Cook Time: 35 minutes

Total: 45 minutes

Servings: 4

BBQ Meatloaf Meal Prep Bowls

Ingredients

Remove All · Remove Spices · Remove Staples

Export 9 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Cook sweet potatoes- you can cook your sweet potatoes using your favorite method. To steam, add 2 cups of water to a pot, place a steamer basket on top, and place the sweet potatoes into the steamer basket. Cover and cook for 20-30 minutes, until the sweet potatoes are fork-tender.

Step 2

Mash sweet potatoes- When cooked through, remove skins and mash the sweet potatoes with salt, cajun seasoning and butter.

Step 3

Prepare BBQ meatloaves- Heat oven to 350°F and spray 8 cavities of a standard-sized muffin pan with oil. In a large bowl, mix together the ground beef, egg, breadcrumbs, worcestershire sauce, salt and ¼ cup of the BBQ sauce

Step 4

Bake- Press the mixture into the 8 cavities, pressing into a meatloaf shape. Bake for 20 minutes, then brush tops with ¼ cup more BBQ sauce. Return to the oven for an additional 5 minutes.

Step 5

Steam green beans- Steam in a covered dish in the microwave or on the stove top for 5 minutes or until tender crisp.

Step 6

Portion- Divide the meatloaves, mashed sweet potatoes and steamed green beans between four meal prep containers. Cool completely, then refrigerate.

Top similar recipes

Healthy Meatloaf Meal-Prep Bowls-image
trending318 views

Healthy Meatloaf Meal-Prep Bowls

primaverakitchen.com

3.5

(71)

45 minutes

Taco Meal Prep Bowls-image
trending441 views

Taco Meal Prep Bowls

eazypeazymealz.com

10 minutes

Meal Prep Burrito Bowls-image
trending1201 views

Meal Prep Burrito Bowls

dinneratthezoo.com

5.0

(26)

20 minutes

Taco Meal Prep Bowls-image
trending220 views

Taco Meal Prep Bowls

damndelicious.net

4.5

(2)

40 minutes

Meal Prep Burger Bowls-image
trending262 views

Meal Prep Burger Bowls

workweeklunch.com

5.0

(5)

35 minutes

Meal Prep Cheeseburger Bowls-image
trending264 views

Meal Prep Cheeseburger Bowls

laurenfitfoodie.com

5.0

(1)

5 minutes

Vegan Meal Prep Bowls-image
trending622 views

Vegan Meal Prep Bowls

thealmondeater.com

5.0

(5)

20 minutes

Meal Prep Breakfast Bowls-image
trending409 views

Meal Prep Breakfast Bowls

oursaltykitchen.com

25 minutes

Fajita Bowls (Meal Prep)-image
trending359 views

Fajita Bowls (Meal Prep)

spendwithpennies.com

5.0

(6)

20 minutes

Meal Prep Mediterranean Bowls-image
trending233 views

Meal Prep Mediterranean Bowls

lexiscleankitchen.com

Meal Prep DIY Bowls-image
trending266 views

Meal Prep DIY Bowls

justonecookbook.com

4.9

(14)

90 minutes

Chickpea Meal Prep Bowls-image
trending191 views

Chickpea Meal Prep Bowls

greenhealthycooking.com

20 minutes

Asian Meal Prep Bowls-image
trending19 views

Asian Meal Prep Bowls

damndelicious.net

5.0

(5)

25 minutes

Meal Prep Turkey Taco Bowls-image
trending1026 views

Meal Prep Turkey Taco Bowls

skinnyfitalicious.com

15 minutes

Korean Chicken Meal Prep Bowls-image
trending1667 views

Korean Chicken Meal Prep Bowls

thegirlonbloor.com

4.3

(54)

20 minutes

Meal-Prep Chicken Burrito Bowls-image
trending305 views

Meal-Prep Chicken Burrito Bowls

gimmedelicious.com

4.7

(18)

30 minutes

Shrimp Taco Meal Prep Bowls-image
trending353 views

Shrimp Taco Meal Prep Bowls

gimmedelicious.com

5.0

(15)

15 minutes

Jerk Chicken Meal Prep Bowls-image
trending353 views

Jerk Chicken Meal Prep Bowls

foodlovinfamily.com

4.5

(33)

10 minutes

Turkey Taco Meal Prep Bowls-image
trending568 views

Turkey Taco Meal Prep Bowls

sweetpeasandsaffron.com

4.8

(15)

50 minutes