Bean and tuna salad

Name: Bean and tuna salad
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 2 x 185g tuna in olive oil; 200g French or thin green beans; 250g canned cannellini beans, rinsed; 2 1/2 tablespoons chopped flat-leaf parsley; 1 red onion, thinly sliced; 1/4 cup (60ml) lemon juice; Grated zest of 1 lemon; 1 tablespoon lemon pepper (see note); 2 garlic cloves, crushed; 1 teaspoon Dijon mustard; 1 tablespoon olive oil; 1 bunch rocket leaves, trimmed, washed; 2 hard-boiled eggs, finely chopped

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Prep Time: 15 minutes

Cook Time: 5 minutes

Total: 20 minutes

Servings: 4

Cost: $9.81 /serving

Author : delicious. team

family friendly kid friendly easy

Instructions

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Step 1

Drain the tuna, reserving the oil. Blanch the French beans in boiling salted water for 1 minute, then refresh in cold water.

Step 2

In a large bowl, combine the French beans, tuna, cannellini beans, 1 tablespoon of the parsley and the onion. Toss well.

Step 3

Place the lemon juice, zest, lemon pepper, garlic and mustard in a separate bowl and season with salt. Slowly whisk in the reserved oil from the tuna and the olive oil. Check for seasoning.

Step 4

Pour the dressing over the bean mixture, add rocket leaves and toss to combine. Pile salad on serving plates and top with egg and reserved parsley.

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