Beet Orange Smoothie

Name: Beet Orange Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup almond milk or plant-based milk of choice, plus more as needed to adjust consistency (250 mL); 1 small chopped beet, washed and root removed (100 g); 1 cup chopped and frozen zucchini rounds (100 g); 1 peeled and frozen navel orange (100 g); 1 cup or handful fresh spinach or kale (25 g); 1 scoop vegan vanilla protein powder (30 g); 1/2 a frozen banana, optional, for sweetening (or 3-4 small pitted dates)

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Deryn Macey

beet smoothie

Ingredients

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1 cup almond milk or plant-based milk of choice, plus more as needed to adjust consistency (250 mL)1 small chopped beet, washed and root removed (100 g)1 cup chopped and frozen zucchini rounds (100 g)1 peeled and frozen navel orange (100 g)1 cup or handful fresh spinach or kale (25 g)1 scoop vegan vanilla protein powder (30 g)1/2 a frozen banana, optional, for sweetening (or 3-4 small pitted dates)

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Instructions

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Step 1

Add the milk to a high-speed blender then add the rest of the ingredients.

Step 2

Start blending on low then slowly increase speed, continuing to blend until it’s completely smooth and creamy. You may need to stop a few times to mix it. Give it a bit longer than you think it needs to allow all the flavours to mix together and the beet to completely mix in. If needed, add a little additional milk to adjust the thickness to your liking.

Step 3

Pour into a glass and enjoy.