Best Air Fryer Cauliflower (Parmesan Crusted)

Name: Best Air Fryer Cauliflower (Parmesan Crusted)
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 2 cups of cauliflower florets; 1/2 cup of grated Parmigiano Reggiano cheese (parmesan); 2 tbsp of extra virgin olive oil; 2 tbsp of flat leaf parsley, minced; 1 tsp of minced garlic; 1 tsp of red chili flakes (optional); Pinch of salt and pepper

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 2

Author : Carmen

air fryer cauliflower air fried cauliflower

Best Air Fryer Cauliflower (Parmesan Crusted)

Ingredients

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2 cups of cauliflower florets1/2 cup of grated Parmigiano Reggiano cheese (parmesan)2 tbsp of extra virgin olive oil2 tbsp of flat leaf parsley, minced1 tsp of minced garlic1 tsp of red chili flakes (optional)Pinch of salt and pepper

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Instructions

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Step 1

Cut the cauliflower into bite-size florets. Make sure every piece has a flat area for the parmesan crust to adhere to.

Step 2

Mix the olive oil, salt, pepper, red chili flakes, parsley and parmesan cheese in a bowl.

Step 3

Spread the parmesan mixture evenly on the bottom of the air fryer basket. Make sure to remove the bottom tray. You want a flat surface for the crust to form.

Step 4

Place the cauliflower flat side down.

Step 5

Air fry at 350 degrees for 15 minutes or until the parmesan cheese is melted and brown and develops a nice bottom crust.

Step 6

Serve warm and enjoy.