Best Kale Smoothie

Name: Best Kale Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 large green apple; 1 banana; 2 cups baby kale leaves, loosely packed (or Tuscan or curly kale, roughly chopped); 1/2 cup water; 10 ice cubes; 2 cups frozen pineapple or mango; 1 tablespoon fresh squeezed lemon juice

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 2

Cost: $5.83 /serving

Author : Sonja Overhiser

kale smoothie best kale smoothie

Ingredients

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Instructions

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Step 1

Chop the apple, leaving the skin on. Break the banana into pieces and place them both in the blender. Add the water and baby kale leaves. Blend until smooth.

Step 2

Add the ice, frozen pineapple or mango, and lemon juice. Blend again until smooth.