kale smoothie

This easy Kale Smoothie is prepared with bananas, kale, kiwi, milk and honey. It&#039;s surprisingly delicious and SO good for you!

Green Kale Smoothie

bananas,

kale leaves, (washed)

milk

honey, (or to taste)

Combine all ingredients in a high-powered blender.

Blend on full strength until thoroughly incorporated, creamy, and smooth. If you want a thicker smoothie, blend in more ice cubes. For a thinner smoothie, blend in more milk.

Pour into glasses and serve.

If using a regular blender, first blend the milk and kale leaves until completely incorporated and smooth. Then, add the rest of the ingredients and continue to blend until creamy.

Kale, Apple, and Banana Smoothie - the perfect healthy breakfast or snack, and so easy to blend together! If you think you don't like green smoothies, this one will change your mind! It's so good!

Kale, Apple, & Banana Smoothie

apple, (chopped)

banana, (chopped and frozen)

leaves of kale, (ribs and stems removed)

orange juice

ice, (if desired)

Add all ingredients to blender and blend until smooth. Add more orange juice or ice to get desired consistency.

Energy boosting Paleo Green Smoothie with kale, spinach, banana, and strawberry. This Breakfast Green Smoothie is packed with fiber and naturally sweetened with fresh fruit. Simply blend and enjoy the healthiest green smoothie!&nbsp;Makes about 600 ml (2 ½ cups)

Paleo Green Smoothie

curly kale

baby spinach

banana (, fresh or frozen)

strawberries (, fresh or frozen)

tbsp chia seeds

tsp hemp seeds (, optional)

Place everything in a high speed blender in the order listed in the recipe. Blend 1 minute or until creamy smooth. Add more milk or ice cubes for thinner smoothie.

Download the full recipe: https://iheartumami.com/paleo-green-smoothie/

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This delicious sugar-free Pineapple Kale Smoothie only has 200 calories for a large serving. Perfect for a workout shake or to cool off in the summer heat.

Pineapple Kale Smoothie

0% fat Greek yogurt

pineapple

baby kale

cucumber

tbsp, hemp seeds

Put all the ingredients in a blender (I use a Nutribullet) and blend until the smoothie has an even and silky consistency. Find yourself a spot in the sun and enjoy!

Here&#x27;s how to make the best Kale Smoothie recipe. My kids call it green &quot;ice cream&quot; because it tastes so good! All you need is a few ingredients and about 5 minutes.

Kale Smoothie (that tastes AMAZING!)

water ((or milk of choice))

banana ((peeled))

kale leaves ((about 1/2 cup))

mango

avocado

Combine all of the ingredients in a high-speed blender and blend until completely smooth. You may need top and scrape down the sides of the blender to help everything blend evenly. Pour into a glass and serve right away!

Note: If you do not have a powerful blender, I recommend blending the liquid and kale leaves first to help them break down before you add the frozen fruit.

https://content.jwplatform.com/videos/sCfMrBEe.mp4

Here's how to make the BEST Kale Smoothie, that tastes like ice cream! All you need is 5 ingredients and a blender.

Kale Smoothie

Creamy and smooth kale smoothie with a gorgeous pale green color that tastes like a delicious ice-cold milkshake! Even if you hate greens you will love this smoothie!

Soy Milk ((300 milliliters) or Almond Milk)

Frozen

Raw Cashews ((75 grams))

Kale ((56 grams) Torn up, packed)

Medjool Dates (Pitted)

tsp Minced Ginger

Cinnamon

Tbsp Lime Juice (freshly squeezed)

Ice Cubes

Add the soy milk to your blender jug and then the frozen bananas, cashews, kale, dates, minced ginger, cinnamon and fresh lime juice. Top with ice cubes.

Blend until very smooth.

Pour out into glasses and serve.

Here's how to make the very best kale smoothie, bright green with the most irresistible fruity flavor! It's the tastiest way to eat your greens.

Best Kale Smoothie

green apple

banana

kale

water

ice cubes

lemon juice

Chop the apple, leaving the skin on. Break the banana into pieces and place them both in the blender. Add the water and baby kale leaves. Blend until smooth.

Add the ice, frozen pineapple or mango, and lemon juice. Blend again until smooth.

This vibrant kale smoothie is a healthy, energizing way to start your day! Matcha fills it with antioxidants, and peaches and bananas make it sweet and creamy.

almond milk

kale leaves (stems removed)

ginger

matcha (optional)

In a high-speed blender, combine the almond milk, banana, kale, peaches, ginger, and matcha, if using.

Blend until creamy. Add a handful of ice and blend again.

A Kale Smoothie recipe that actually tastes amazing! The perfect breakfast or snack, with no bananas and full of protein.

Kale Smoothie - That Actually Tastes Good!

medjool dates, pits removed

hemp, chia or flax seeds

lemon, juice squeezed (about 2 tablespoons)

ginger,

Add all ingredients to a high powered blender and blend until creamy and smooth. Start with 1 cup of water, and if it&#x27;s too thick add the extra 1/2 cup. I tend to enjoy a thinner smoothie so I use the full 1 1/2 cups of water.

Serve immediately. It makes either one large serving, or two smaller servings.

This Green Goddess Smoothie features Kale, Almond Milk and Apples, and is the perfect, healthy way to start your day.

Green Goddess Smoothie

green apples

banana (frozen preferred)

kale or spinach

Tablespoons peanut butter

Tablespoons flaxseeds

maple syrup

Place all ingredients in blender and blend until smooth.

This quick and easy Kale Apple Smoothie is full of good-for-you ingredients &amp; will help get your day off to a great start. And for you banana haters out there, it&#39;s banana-free!

Kale Apple Smoothie

kale leaves (, washed with stems removed)

apple (, cored (no need to peel unless you want to).)

chia seeds

ground flax seed (,

lemon (, juice only)

(180 mls) plant-based milk

ice cubes (, OPTIONAL but will make it colder and a bit thicker)

almond butter (, OPTIONAL - It's great with

Add all ingredients to a blender and blend until smooth. I use the smoothie setting on my Blendtec. 

Check the sweetness and add a drop more maple syrup and if you prefer a thinner smoothie add a little more plant milk. 

Serve immediately.&nbsp;

My daughter wanted a smoothie but all I had was apples- grabbed some kale from the garden and whipped this up-super fresh and tasty. We both felt strong and energized after! I used some home brewed dragonfruit rooibos iced tea instead of the "milk" which worked nicely. Thanks for a smoothie that fit the bill!

Although I love bananas, I can't eat them because I'm allergic.
It's hard finding smoothie recipes without them as an ingredient. Thanks for this quick healthy recipe.

Melanie, this was a delicious smoothie!  I used everything you suggested including the ice.  However, I had no kale, so I used frozen broccoli instead!  It still worked! :D

First time making a smoothie at home and loved this recipe!! 

I've been a vegan for a long time but I've always bought my smoothies and cold-pressed juices at the store. For my first home-made smoothie, I knew I had to find the best recipe out there and when I came across yours and saw the 5-star rating, I knew I found "the one."

omg it was sooo good. I used cashew butter instead of almond butter and no flax seeds. The smoothie does have a kale-y smell but tastes fresh and delicious. 

Now that I am confident that I can make a good smoothie at home,  I will be trying more often. Thank you!

Since kale grows like a weed at our place I'm a long time kale smoothie slurper.  Lemon is the key to a good kale smoothie, and the apples are all I use for sweetener, so my version has a lot less sugar.  I love your additions of almond butter, chia and flax, too, and it's great to have a banana break now and then.

Made it w/o chia, almond butter and maple syrup. Used  unsweetened almond milk and golden flax.  Found it to be the perfect balance. Refreshing. Will  make tomorrow as well. Thank you for sharing!

Love this smoothie recipe. It's so refreshing and jam packed full of nutrition.

Top 11 kale smoothie recipes from across the web

The most viewed kale smoothie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Top 11 kale smoothie recipes from across the web

The most viewed kale smoothie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Green Kale Smoothie

Kale, Apple, & Banana Smoothie

Paleo Green Smoothie

Pineapple Kale Smoothie

Kale Smoothie (that tastes AMAZING!...

Kale Smoothie

Best Kale Smoothie

Kale Smoothie

Kale Smoothie - That Actually Taste...

Green Goddess Smoothie

Kale Apple Smoothie

The most viewed kale smoothie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine