Best Savory Oatmeal (High in Protein)

5.0

(3)

brokebankvegan.com
Your recipes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 3

Best Savory Oatmeal (High in Protein)

Ingredients

Remove All · Remove Spices · Remove Staples

Export 12 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Heat the olive oil in a medium pot over low-medium. Then, add in the diced red onion and minced garlic, sautéing both for 3-4 minutes.

Step 2

Next, add in the rolled oats, rinsed red lentils, veggie broth or water, and stir. Bring everything to a low boil, then turn the heat down, cover, and simmer for about 10-12 minutes, stirring occasionally. You'll know it's ready when the lentils are soft, but not too mushy.

Step 3

Season everything with salt and pepper to taste, stir, and remove your pot from the heat.

Step 4

Divide the oatmeal between bowls, and top it with your choice of garnishes. If you are prepping this ahead of time, let the oat mixture cool completely before transferring it to the fridge in an airtight container. Happy eating!

Top similar recipes

High-Protein Savory Oatmeal-image
trending13 views

High-Protein Savory Oatmeal

ohsweetbasil.com

10 minutes

High Protein Savory Oatmeal Recipe-image
trending44 views

High Protein Savory Oatmeal Recipe

mattsfitchef.com

7 minutes

Best High Protein Oatmeal -image
trending143 views

Best High Protein Oatmeal

okonomikitchen.com

5.0

(3)

High-Protein Oatmeal Recipe-image
trending107 views

High-Protein Oatmeal Recipe

ourplantbasedworld.com

5.0

(8)

10 minutes

High Protein Instant Oatmeal-image
trending190 views

High Protein Instant Oatmeal

thatveganbabe.com

High Protein Savory Breakfast Muffins-image
trending26 views

High Protein Savory Breakfast Muffi...

jenneatsgoood.com

3.9

(257)

30 minutes

High Protein Oatmeal | 4 Ways-image
trending441 views

High Protein Oatmeal | 4 Ways

bitesofwellness.com

5.0

(3)

3 minutes

High Protein Baked Oatmeal Recipe-image
trending422 views

High Protein Baked Oatmeal Recipe

spicymealprep.com

20 minutes

High Protein Vegan Oatmeal Recipe-image
trending121 views

High Protein Vegan Oatmeal Recipe

nikkivegan.com

10 minutes

Easy High Protein Baked Oatmeal-image
trending128 views

Easy High Protein Baked Oatmeal

theproteinchef.co

4.8

(48)

30 minutes

Savory Vegan Breakfast Casserole (High Protein)-image
trending154 views

Savory Vegan Breakfast Casserole (H...

damntastyvegan.com

4.0

(18)

60 minutes

25 Best High-Protein Soups-image
trending181 views

25 Best High-Protein Soups

insanelygoodrecipes.com

5.0

(1)

High-Protein Banana Bread Baked Oatmeal-image
trending226 views

High-Protein Banana Bread Baked Oat...

hannahmageerd.com

4.0

(2)

30 minutes

Egg White Oatmeal - High protein! (Microwave)-image
trending207 views

Egg White Oatmeal - High protein! (...

hellospoonful.com

5.0

(1)

Banana Oatmeal Breakfast Cookies {High Protein}-image
trending198 views

Banana Oatmeal Breakfast Cookies {H...

thegirlonbloor.com

4.8

(14)

30 minutes

High-Protein Cinnamon Roll Baked Oatmeal-image
trending17 views

High-Protein Cinnamon Roll Baked Oa...

cookingwithlaura.com

35 minutes

Savory Oatmeal -image
trending635 views

Savory Oatmeal

eatingbirdfood.com

5.0

(6)

Savory Oatmeal-image
trending399 views

Savory Oatmeal

budgetbytes.com

5.0

(4)

10 minutes

Savory Oatmeal-image
trending220 views

Savory Oatmeal

forksoverknives.com

5.0

(5)