Name: Black Bean Hummus Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 500 g can Black Bean (Rinsed); 5-6 cloves Garlic; 4 tbsp Tahini (Mix 4 tbsp sesame seeds with 2 tbsp olive oil and little water and blend in a blender to make a smooth paste.4); 4 tbsp Extra Virgin Olive Oil; 4 tbsp Lemon Juice; Salt to taste; 1/2 tsp Roasted Cumin Powder; 1 tsp Chilli Flakes

Black Bean Hummus is a delicious take on classic Hummus where Black beans are used instead of chickpeas. This vegan, gluten free dip is a party favorite and can be served with tortilla chips , veggie sticks or pita bread. Here is how to make it.

Black Bean Hummus Recipe

500 g can Black Bean (Rinsed)

Garlic

tbsp Tahini (Mix 4 tbsp sesame seeds

tbsp Extra Virgin Olive Oil

Lemon

Salt

tsp Roasted Cumin Powder

tsp Chilli Flakes

Add all the ingredients including in a blender and blend to make a smooth hummus.

Add some water while blending if required.

Serve with pita or any other crackers.

black bean hummus recipe

Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 6

Cost: $3.80 /serving

Author : Neha Mathur

Ingredients

Instructions

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