Black Bean & Rice Skillet

Name: Black Bean & Rice Skillet
Prep time: 5 min
Cook time: 10 min
Ingredients: 1 tbsp avocado or olive oil; ¼ cup diced red onion; ½ tsp smoked paprika; ½ tsp dried oregano; 1½ cups cooked black beans (or 1-15 oz. can black beans, rinsed and drained); 2 cups cooked brown rice; 1 10-oz can diced tomatoes with green chiles, drained; ½ cup shredded Cabot Monterey Jack cheese; Optional: fresh cilantro, sliced jalapeno peppers, green onions to garnish

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Prep Time: 5 minutes

Cook Time: 10 minutes

Servings: 4

Cost: $6.60 /serving

Author : Marisa Moore

healthy pantry meal one pot recipe

Ingredients

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1 tbsp avocado or olive oil¼ cup diced red onion½ tsp smoked paprika½ tsp dried oregano1½ cups cooked black beans (or 1-15 oz. can black beans, rinsed and drained)2 cups cooked brown rice1 10-oz can diced tomatoes with green chiles, drained½ cup shredded Cabot Monterey Jack cheeseOptional: fresh cilantro, sliced jalapeno peppers, green onions to garnish

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Instructions

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Step 1

Heat the oil in an oven-safe 10-inch skillet over medium heat. Sauté the onion and paprika about 3 minutes.

Step 2

Add the black beans, rice, and tomatoes to the skillet. Stir until combined and heat through, about 3-5 minutes.

Step 3

Set oven to broil. Sprinkle with the shredded cheese. Broil on high 2-3 minutes until the cheese melts or is starting to turn golden brown. Serve warm topped with your favorite garnishes like cilantro, jalapeno peppers, avocado and green onions.

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