Blackberry Barley Breakfast Bake

Name: Blackberry Barley Breakfast Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 3 cups cooked Barley, cook according to package directions; 2 large Eggs, whisked; 1/2 teaspoon ground Cinnamon; pinch of Sea Salt; 1/2 cup unsweetened Vanilla Almond Milk; Vanilla Stevia Drops, 1 full dropper; 1/4 cup toasted, slivered Almonds; 1 cup fresh or thawed frozen Blackberries, divide portion in half

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Prep Time: 10 minutes

Cook Time: 30 minutes

Total: 40 minutes

Author : newmm

berries blackberries blackberrybarleybreakfastbake

Ingredients

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3 cups cooked Barley, cook according to package directions2 large Eggs, whisked1/2 teaspoon ground Cinnamonpinch of Sea Salt1/2 cup unsweetened Vanilla Almond MilkVanilla Stevia Drops, 1 full dropper1/4 cup toasted, slivered Almonds1 cup fresh or thawed frozen Blackberries, divide portion in half

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Instructions

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Step 1

Pre heat oven to 350 degrees F with the rack in the middle. Spray a 8X8" bake safe casserole dish with cooking spray. Cut blackberries in half. Combine all of the ingredients gently folding in 1/2 cup of the blackberries last. Top the barley bake with the other 1/2 cup of sliced blackberries. Bake for about 1/2 hour until the barley is set. Serve with any of the following: cream, coconut milk, yogurt, almond milk, honey, maple syrup dried fruit or nuts.

Step 2

Notes

Step 3

Feel free to use milk, goats milk, soy milk, unsweetened coconut or any other milk if you do not have almond milk on hand.