Step 1

In a small bowl combine the mayonnaise, avocado oil, Dijon mustard, soy sauce, thyme, salt, pepper, and cayenne pepper.

Step 2

Place the chicken in a shallow dish or zip-top plastic bag and marinate in the refrigerator for four hours or overnight.

Step 3

Remove the chicken from the marinade, and discard the excess marinade.

Step 4

Heat your Blackstone griddle to low to medium - about 350° F.

Step 5

Drizzle or spray oil on the griddle surface.

Step 6

Cook the chicken for 7 minutes and then flip.

Step 7

Cook another 7 to 10 minutes, until an instant-read thermometer registers 160° F.

Step 8

Transfer the chicken to a plate and tent with foil.

Step 9

Allow to rest for 5 to 10 minutes before serving.

Step 10

Add a tablespoon of oil to a large skillet and heat over medium heat.

Step 11

Cook for 7 minutes and then flip.

Step 12

Cook for another 7 to 10 minutes, until an instant-read thermometer registers 160° F.

Step 13

Allow to rest for 5 minutes before serving.