Blended Overnight Oats

www.eatingbirdfood.com
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Prep Time: 5 minutes

Total: 485 minutes

Servings: 1

Blended Overnight Oats

Ingredients

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Instructions

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Step 1

Add oats, milk, yogurt, maple syrup, chia seeds, vanilla and sea salt into a blender and blend until smooth.

Step 2

Pour into a jar and place in the fridge overnight. If you’re in a rush you can shorten the soak time to 2-4 hours.

Step 3

The next morning (or when ready to eat) give the mixture a stir, top with favorite toppings and enjoy. I did blueberries, granola and a drizzle of peanut butter.

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