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blueberry mocktail

5.0

(16)

www.throughthefibrofog.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 40 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Add the blueberries, mint, honey and still water to a pan and bring to a boil. Reduce the heat to a very light simmer and stir to combine. Cook for 15 minutes, pressing any stubborn blueberries that aren't bursting against the side of the pan with a wooden spoon.

Step 2

Pour the blueberry syrup through a fine mesh sieve into a bowl or jug (a jug is easier for pouring into your glasses!). Press the syrup through the sieve with a wooden spoon and discard the blueberry skins and mint leaves that are left in the sieve. Set aside the syrup to cool (about 20 minutes).

Step 3

Pour approximately 1/2 inch of the blueberry syrup into your glasses and add in ice cubes. Top with sparkling water, and garnish with frozen berries and fresh mint leaves.