Step 1

Preheat your your oven to 300F and preparing a silicone muffin tray with non-stick spray.

Step 2

Add eggs, cottage cheese, half of the cheddar cheese, and salt and pepper to a blender. Blend until everything is smooth and well-combined.

Step 3

Pour the egg mixture evenly into the prepared muffin tray, filling each slot about half way (the egg bites will rise in the oven).

Step 4

Divide the chopped broccoli and spinach evenly over the egg mixture in the muffin tray. Then sprinkle the remaining cheddar cheese over each.

Step 5

Sprinkle with more salt and pepper (optional), then place the muffin tray in the oven and bake for 30 minutes at 300F. Remove from the oven and let cool slightly before removing from muffin tray.