Buckwheat Bread

Name: Buckwheat Bread
Prep time: 15 min
Cook time: 45 min
Total time: 2 min
Ingredients: 375g hulled buckwheat groats (about 2 cups + 2 tablespoons); 160g tapioca starch (about 1 1/3 cups); 41g powdered psyllium husk (about ¼ cups) **see recipe notes; 3 tablespoons organic cane sugar; 1 1/2 teaspoons sea salt; 2 1/4 teaspoon SAF Instant Yeast; 2 tablespoons olive oil + more for oiling the bowl; 1 tablespoon maple syrup (or honey for non-vegan); 550ml warm water, between 100-105 degrees F (about 2 ¼ cups)

4.8

(13)

www.allergyfreealaska.com

Your recipes

Prep Time: 15 minutes

Cook Time: 45 minutes

Total: 2 hours

Servings: 1

Cost: $25.76 /serving

Author : Mēgan Ancheta

buckwheat bread buckwheat bread recipe buckwheat flour bread

Ingredients

Remove All · Remove Spices · Remove Staples

375 grams hulled buckwheat groats (about 2 cups + 2 tablespoons)160 grams tapioca starch (about 1 1/3 cups)41 grams powdered psyllium husk (about ¼ cups) **see recipe notes3 tablespoons organic cane sugar1 1/2 teaspoons sea salt2 1/4 teaspoon SAF Instant Yeast2 tablespoons olive oil + more for oiling the bowl1 tablespoon maple syrup (or honey for non-vegan)550 milliliters warm water, between 100-105 degrees F (about 2 ¼ cups)

Export 6 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Grind the hulled buckwheat groats into flour using a high-speed blender (after grinding, there should be about 2 2/3 cup of flour).

Step 2

Using an electric mixer with the paddle attachment, combine the buckwheat flour, tapioca starch, powdered psyllium husk, organic cane sugar, and sea salt.

Step 3

Mix in the SAF instant yeast.

Step 4

Add the olive oil, maple syrup, and warm water. Mix on low for about 15 seconds. Stop the mixer and scrape down the sides of the bowl. Continue mixing on medium-high for about 3 minutes.

Step 5

Use a spatula to group the dough together in a ball at the bottom of the mixing bowl. Pour about 2 teaspoons of additional olive oil on top of the dough. This will help you continue to form the round loaf, without the dough sticking to the spatula (or your hands).

Step 6

Carefully remove the dough from the mixing bowl and onto a parchment lined baking sheet. Use your hands to form the dough into a round/oblong loaf.

Step 7

Cover with a clean kitchen towel and rise for 1 hour.

Step 8

Score the top of the loaf with a sharp kitchen knife or a razor blade.

Step 9

Bake using desired method below:

Top similar recipes

Curated for you