Step 1

In a medium bowl combine broccoli slaw and skinny blue cheese dressing. Set aside.

Step 2

In a large bowl, combine ground turkey, carrots, breadcrumbs, garlic, onion, hot sauce, salt and pepper. Makes 5 equal patties, 5.5 oz each.

Step 3

Heat a large skillet on high heat. When hot, lightly spray the oil. Add burgers to the pan and reduce the heat to medium-low.

Step 4

Cook on one side until browned 4-5 minutes, then flip.

Step 5

Cook another 4 minutes or until burgers are cooked all the way through (keep heat medium-low to prevent burning); top with cheese and place on a toasted burger buns topped with broccoli slaw.

Step 6

If grilling, clean grill well before cooking and spray with oil spray to prevent sticking.