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Step 1
Pour all ingredients except the cardamom in a pot on low-medium heat. Cover slightly off center with a lid to let off a little steam.
Step 2
Cook until desired consistency. It will become creamy in about 30-40 minutes.**
Step 3
Before serving, stir in the cardamom and cook for 30 seconds more.
Step 4
Vata types will enjoy this with a little bit of tahini or ghee drizzled on top, with chopped nuts or ground flax seed for garnish and added fiber.