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cast iron pan-roasted chicken breasts



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Prep Time: 5 minutes

Cook Time: 30 minutes

Total: 35 minutes

Servings: 2

Cost: $6.83 /serving


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Step 1

Preheat oven to 425 degrees.

Step 2

Preheat your cast iron pan on top of the stove for just a few minutes.

Step 3

Generously salt and pepper the skin side of the chicken breasts.

Step 4

Add the butter and oil at the same time.

Step 5

Once the butter and oil are melted and heated, add the chicken breasts skin side down.

Step 6

Allow them to sear for a few minutes.

Step 7

Salt and pepper the other side of the chicken breasts.

Step 8

Flip the chicken breasts and allow the other side to sear for another minute or two.

Step 9

Place the cast iron pan in the preheated oven and continue to cook the chicken for about 20 to 30 minutes or until the chicken reaches an internal temperature of 165 degrees.

Step 10

Allow the chicken to rest for 5 minutes before slicing.

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