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cauliflower mash - keto friendly

5.0

(288)

www.myketokitchen.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 23 minutes

Servings: 5

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Bring a large pot of water to the boil.

Step 2

Cut the cauliflower into evenly sized florets.

Step 3

Gently add the cauliflower to the boiling water and cook for 5-8 minutes, until the cauliflower is tender.

Step 4

Drain the cauliflower really well and return it to the warm pot.

Step 5

Add the butter, salt and pepper.

Step 6

Blend the cauliflower with a stick blender until there are no lumps.

Step 7

Allow the mash to sit and rest for 3 minutes and then blend a second time. This rest and blend step makes the cauliflower extra smooth and creamy.

Step 8

Serve and enjoy.