Celery Juice

Step 1

Wash the celery: Use the tips I gave you earlier to wash the celery. Remember, it's important that the celery is thoroughly clean.

Step 2

Prepare your equipment: If you have a juicer, great. If not, don't worry. A blender also works. Just remember that if you use a blender, you may need to strain the juice afterward to remove the fiber.

Step 3

Cut the celery: Cut the celery stalks into pieces that fit your juicer or blender.

Step 4

Make the juice: If you use a juicer, simply put the celery pieces in and collect the juice. If you use a blender, you may need to add a little water to help liquefy the celery. Then, strain the juice to remove the fiber if you prefer.

Step 5

Enjoy! Drink your celery juice immediately to make the most of its benefits. Remember, celery juice is most effective when consumed on an empty stomach.