Chard Stir Fry

Name: Chard Stir Fry
Prep time: 8 min
Cook time: 7 min
Total time: 15 min
Ingredients: 1 tablespoon toasted sesame oil (, or a couple tablespoons of water for oil-free); 1 medium onion (, sliced finely); 4 cloves garlic (, chopped finely); 1 bunch (about 8 big leaves) chard (, or any other leafy green (beet greens are great in this)); 8 oz (226 gram) uncooked noodles (, (gluten-free if necessary). I like to use soba noodles in this recipe. ); 3 tablespoons soy sauce (or Tamari (gluten-free or low sodium if necessary)); 3 tablespoons maple syrup (, or agave); 1 to 2 tablespoons Sriracha (or other similar chili sauce (adjust the amount to suit your spice tolerance)); OPTIONAL chopped cashews or sesame seeds (, for garnish)

4.9

(11)

avirtualvegan.com

Your recipes

Prep Time: 8 minutes

Cook Time: 7 minutes

Total: 15 minutes

Servings: 2

chard quinoa stir fry

Ingredients

Remove All · Remove Spices · Remove Staples

1 tablespoon toasted sesame oil (, or a couple tablespoons of water for oil-free)1 medium onion (, sliced finely)4 cloves garlic (, chopped finely)1 bunch (about 8 big leaves) chard (, or any other leafy green (beet greens are great in this))8 oz (226 gram) uncooked noodles (, (gluten-free if necessary). I like to use soba noodles in this recipe.)3 tablespoons soy sauce (or Tamari (gluten-free or low sodium if necessary))3 tablespoons maple syrup (, or agave)1 to 2 tablespoons Sriracha (or other similar chili sauce (adjust the amount to suit your spice tolerance))OPTIONAL chopped cashews or sesame seeds (, for garnish)

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Get ready to cook the noodles. Fill a large pan with water and bring to the boil.

Step 2

Wash the chard leaves then cut the leafy bits from the thick stem. Shred the leaves into bite sized pieces and slice the stems like you would celery. Set aside.

Step 3

Mix the sauce ingredients up in a small bowl and set aside within easy reach.

Step 4

Cook the noodles in the boiling water as per the packet instructions. Remember that noodles cook very quickly so make sure everything else is prepped and ready before you do this.

Step 5

As soon as they are in, heat a wok or skillet over medium high heat and add the oil then the onions and chopped chard stems. Cook for two minute stirring constantly.

Step 6

Add the garlic and shredded chard leaves. Cook for 1 to 2 more minutes, stirring around frequently.

Step 7

Drain the noodles and throw them into the pan with the chard etc then pour over the sauce.

Step 8

Stir to coat everything and give it a minute to warm through then serve immediately sprinkled with some chopped cashews or sesame seeds.