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chia fresca

5.0

(14)

www.heynutritionlady.com
Your Recipes

Prep Time: 1 minutes

Cook Time: 1 minutes

Total: 2 minutes

Servings: 1

Cost: $28.77 /serving

Ingredients

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Instructions

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Step 1

In a large glass combine the water, chia, lime juice, honey, and salt.

Step 2

Stir well to avoid clumps, and set aside for 10-15 minutes.

Step 3

You will have to stir again as the chia seeds will settle with time - this is totally normal.

Step 4

When the seeds are well hydrated (they should look sort of like a tomato seed with the jelly layer around it), give the glass a final stir.

Step 5

Drink immediately.