Step 1

In a bowl or in a mason jar, combine chia seeds with milk, a pinch of salt, and optionally maple syrup. Give it a good mix with a spoon, or close the jar and shake well.

Step 2

Let the mixture rest for 5-10 minutes, preferably in the refrigerator.

Step 3

Use a spoon or fork to stir the pudding from bottom up. This step is necessary to break any clump of chia seeds that may have formed at the bottom.

Step 4

Close the jar with lid or cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight, until the chia seeds have thickened into a pudding.

Step 5

Give it a stir, the serve with your favorite toppings.