Step 1

Preheat oven to 425.

Step 2

Prepare a jelly roll pan with cooking spray; set aside.

Step 3

In a large skillet, cook chicken and onions until chicken is no longer pink.

Step 4

Add taco seasoning mix, corn, and taco sauce.

Step 5

Cook for 10 minutes, mixing well.

Step 6

Spread a thin layer of refried beans mixture over each flour tortilla.

Step 7

Spread 1/4 cup to 1/2 cup of the chicken mixture evenly in the center of each tortilla.

Step 8

Sprinkle each with one tablespoon cheese.

Step 9

Fold and roll up.

Step 10

Place seam-side down onto prepared baking pan.

Step 11

Bake, uncovered for 20 minutes, or until browned on top.