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chicken, parmesan and zoodle skillet

4.8

(14)

www.taste.com.au
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 30 minutes

Servings: 4

Cost: $12.31 /serving

Ingredients

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Instructions

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Step 1

Lightly whisk the egg and water in a shallow bowl. Combine the almond meal, parmesan and basil on a plate. Season the chicken. Dip 1 chicken piece in egg, then almond meal mixture, pressing to coat. Transfer to a lined plate. Repeat with the remaining chicken, egg wash and almond meal mixture, pressing to coat well.

Step 2

Heat the oil in a large non-stick frying pan over medium-high heat. Cook chicken, turning, for 6 minutes or until golden. Transfer to a plate.

Step 3

Reserve 1/2 cup tomato sauce. Add remaining tomato sauce to pan and bring to the boil. Add the zucchini and simmer for 2 minutes or until just starting to soften. Remove from heat.

Step 4

Preheat oven grill to high. Return chicken to pan. Spoon over reserved tomato sauce. Sprinkle with cheese. Grill for 3-4 minutes, until the cheese is golden. Sprinkle with extra basil.

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