Step 1

Preheat outdoor grill, whether gas or charcoal.

Step 2

Soak wooden skewers in water for a few hours prior, if using wooden skewers. *This is not a part of the recipe total time.*

Step 3

Slide chicken, peppers, onion and pineapple onto the skewers, alternating as you go. Set aside.

Step 4

For the homemade teriyaki sauce, measure all ingredients into a small pot. Whisk together and bring to a boil over medium heat. Reduce heat to simmer gently until sauce has thickened slightly. Remove from heat.

Step 5

Place skewers onto hot grill and baste with sauce. Continue cooking and basting as you go until chicken is thoroughly cooked, about 3 to 4 minutes per side.

Step 6

Serve skewers over brown rice.

Step 7

**If you want to use the remaining teriyaki sauce over the cooked skewers, place pot back on the heat and bring back up to a bubble to kill any potential germs from basting raw chicken.