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Export 21 ingredients for grocery delivery
Step 1
For the sundried tomato pesto, combine all the ingredients in a food processor and whiz until smooth, then season. (see Notes)
Step 2
Place the chicken between 2 pieces of baking paper and use a rolling pin to flatten slightly. Place quinoa flakes, parmesan, herbs and lemon zest in a food processor and whiz to combine, then transfer to a bowl. Place the rice flour in a separate bowl and season. Place the eggs and milk in a separate bowl and whisk to combine.
Step 3
Heat 2cm oil in a frypan over medium heat. Working in batches, coat the chicken in four, then egg mixture, then crumbs and cook for 2-3 minutes each side until golden. Drain on paper towel.
Step 4
Serve chicken with pesto, tomato, rocket leaves and lemon wedges.
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