Chickpea and couscous filled capsicum

4.8

(23)

www.taste.com.au
Your recipes

Prep Time: 15 minutes

Cook Time: 30 minutes

Total: 45 minutes

Servings: 4

Cost: $13.16 /serving

Chickpea and couscous filled capsicum

Ingredients

Remove All · Remove Spices · Remove Staples

Export 10 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat oven to 220°C. Brush capsicums with 1 teaspoon of oil. Place, cut-side up, in roasting pan lined with foil. Roast for 10 minutes or until tender.

Step 2

Meanwhile, place couscous in a heatproof bowl and pour over boiling water, stirring with a fork. Cover, set aside for 5 minutes or until liquid is absorbed. Fluff with fork. Heat remaining oil in a non-stick frying pan over high heat. Cook onion, stirring, for 5-6 minutes or until brown. Reduce heat to medium, add couscous, chickpeas, dates, ginger, pepper and salt. Cook, stirring, for 2-3 minutes or until combined. Add parsley.

Step 3

Remove capsicum from oven. Spoon couscous mixture into each half. Bake for 12-15 minutes or until brown. Serve with the yoghurt.

Top similar recipes

Chickpea and capsicum salad-image
trending234 views

Chickpea and capsicum salad

taste.com.au

4.5

(10)

50 minutes

Couscous and Chickpea Salad-image
trending159 views

Couscous and Chickpea Salad

foodnetwork.com

25 minutes

Roast capsicum & chickpea dip-image
trending335 views

Roast capsicum & chickpea dip

taste.com.au

5.0

(5)

5 minutes

Israeli Couscous and Chickpea Salad-image
trending219 views

Israeli Couscous and Chickpea Salad

cooking.nytimes.com

5.0

(444)

Couscous & Chickpea Salad-image
trending157 views

Couscous & Chickpea Salad

eatingwell.com

Couscous Chickpea Bowl-image
trending9 views

Couscous Chickpea Bowl

anyreasonvegans.com

25 minutes

Cumin lamb with capsicum and green-bean couscous-image
trending224 views

Cumin lamb with capsicum and green-...

taste.com.au

4.6

(3)

6 minutes

Red capsicum and basil butter chicken with couscous salad-image
trending156 views

Red capsicum and basil butter chick...

taste.com.au

4.7

(4)

45 minutes

Saffron couscous salad with green olives and chargrilled capsicum-image
trending305 views

Saffron couscous salad with green o...

delicious.com.au

10 minutes

Cauliflower and Chickpea Stew With Couscous-image
trending173 views

Cauliflower and Chickpea Stew With ...

realsimple.com

3.5

(411)

Chickpea and Spinach Couscous with Cashews-image
trending169 views

Chickpea and Spinach Couscous with ...

vegkitchen.com

5.0

(2)

15 minutes

Curried couscous, carrot and chickpea salad-image
trending103 views

Curried couscous, carrot and chickp...

cookidoo.com.au

15 minutes

Vegan Chickpea and Couscous Stuffed Peppers-image
trending63 views

Vegan Chickpea and Couscous Stuffed...

damntastyvegan.com

4.5

(4)

25 minutes

Moroccan Couscous Chickpea Salad-image
trending667 views

Moroccan Couscous Chickpea Salad

cupfulofkale.com

4.5

(36)

5 minutes

Couscous Salad With Turmeric, Chickpea and Tomato-image
trending212 views

Couscous Salad With Turmeric, Chick...

cooking.nytimes.com

5.0

(145)

Chicken and capsicum tortillas-image
trending212 views

Chicken and capsicum tortillas

taste.com.au

4.4

(7)

10 minutes

Tomato and capsicum gazpacho-image
trending274 views

Tomato and capsicum gazpacho

delicious.com.au

5 minutes

Corn and capsicum salsa-image
trending284 views

Corn and capsicum salsa

taste.com.au

5.0

(3)

Chicken and capsicum goulash-image
trending254 views

Chicken and capsicum goulash

taste.com.au

4.1

(10)

25 minutes