Name: Chickpea Salad & Sandwich Spread
Prep time: 15 min
Total time: 15 min
Ingredients: 1 1/2 cups cooked chickpeas, or one 14-ounce can (drained and rinsed); 1/2 cup vegan mayonnaise; 1 Tbsp lemon juice; 1 Tbsp yellow mustard; 1/4 tsp sea salt; 2 celery stalks, diced; 2 scallions, thinly sliced; 1 small carrot, diced; 1/4 cup red bell pepper, diced (about 1/4 of a pepper); 1 teaspoon seaweed flakes; 1 teaspoon dried dill

This easy chickpea salad recipe is just as good dolloped onto salad greens as it is as a spread on fresh bread.

Chickpea Salad & Sandwich Spread

mayonnaise

lemon juice

Tbsp yellow mustard

tsp sea salt

celery stalks, diced

scallions, thinly sliced

carrot,

red bell pepper, diced (about 1/4 of a pepper)

seaweed flakes

dill

Coarsely mash the chickpeas (by hand with a...

Coarsely mash the chickpeas (by hand with a potato masher, or pulse for a few seconds in a food processor).

Add all of the remaining ingredients and mix...

Add all of the remaining ingredients and mix together.

If time allows, chill for a few hours...

If time allows, chill for a few hours so the flavors can mingle. Adjust seasonings to taste if need be. Serve as a salad or on sandwiches. 

Chickpea Salad & Sandwich Spread

Prep Time: 15 minutes

Total: 15 minutes

Servings: 4

Author : Dianne Wenz

Ingredients

Instructions

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