Step 1

Mash rinsed and drained chickpeas in a large bowl. (Mash about 50% of the chickpeas to maintain some texture in the sandwich from the chickpeas.)

Step 2

Add in the rest of the chickpea salad ingredients and mix very well until combined. You can enjoy this right away or chill for 1+ hour in the fridge.

Step 3

Scoop a hearty amount between two pieces of toasted bread with romaine and sliced tomato. Enjoy!

Step 4

Mixture can last in the fridge for up to 5 days if in tight sealed container.