Step 1

Heat oil in a large skillet over medium heat. Add onion and saute until soft about 3 minutes.

Step 2

Stir in garlic, cumin, paprika, coriander, cayenne pepper, sugar and cook until fragrant about 1 minute. Add chickpeas and stir to coat, using the back of the spoon to mash some of the chickpeas for about 2 minutes.

Step 3

If the chickpeas are too dry you may now add about 1 tablespoon or 2 of water to moisten. Season with salt to taste.

Step 4

To assemble, place about 1/4 cup chickpeas in each taco shell, then layer with salsa, guacamole, and sour cream. Garnish with lettuce, tomato, spring onions.