Step 1

Grease a mug (with about 1 cup/250ml/8oz capacity) with some cooking spray or by brushing on some cooking oil. Combine all dry ingredients and mix to combine.

Step 2

Add in all wet ingredients and stir until everything is well incorporated.

Step 3

Microwave for 60 seconds, then check for doneness by inserting a toothpick down the middle. If it is undercooked, microwave at 10-seconds burst until the insides are set.

Step 4

Let it rest for 1-2 minutes, and it is ready to be enjoyed!