Chocolate Protein Mug Cake

Name: Chocolate Protein Mug Cake
Prep time: 3 min
Cook time: 1 min
Total time: 4 min
Ingredients: 2 tablespoon chocolate plant protein powder (*); 2 tablespoon oat flour (( use gluten-free if needed )); 2 teaspoon cocoa powder; 1/2 teaspoon baking powder; 1 tablespoon dark chocolate chips (( optional )); 1/4 cup almond milk (or another plant based milk); 1/2 tablespoon maple syrup (or sugar-free syrup**)

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Prep Time: 3 minutes

Cook Time: 1 minutes

Total: 4 minutes

Servings: 1

protein mug cake

Ingredients

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2 tablespoon chocolate plant protein powder (*)2 tablespoon oat flour ((use gluten-free if needed))2 teaspoon cocoa powder1/2 teaspoon baking powder1 tablespoon dark chocolate chips ((optional))1/4 cup almond milk (or another plant based milk)1/2 tablespoon maple syrup (or sugar-free syrup**)

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Instructions

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Step 1

Grease a mug (with about 1 cup/250ml/8oz capacity) with some cooking spray or by brushing on some cooking oil. Combine all dry ingredients and mix to combine.

Step 2

Add in all wet ingredients and stir until everything is well incorporated.

Step 3

Microwave for 60 seconds, then check for doneness by inserting a toothpick down the middle. If it is undercooked, microwave at 10-seconds burst until the insides are set.

Step 4

Let it rest for 1-2 minutes, and it is ready to be enjoyed!