Step 1

Add oats, flax, chia seeds, milk of choice, cinnamon, sweetener of choice and dried raisins into a mason jar or storage container with a lid. Stir ingredients together.

Step 2

Place in the fridge overnight. If you’re in a rush you can shorten the soak time 3 to 4 hours.

Step 3

The next morning, when ready to eat, remove the lid and stir. If the oats are too thick, add a little more milk to loosen the mixture.

Step 4

Top with sliced banana, walnuts and optional extra raisins or berries and enjoy.

Step 5

You can eat the oats straight from the jar or pour into a bowl for serving.