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Preheat oven to 200°C/180°C fan-forced. Grease a 9cm-deep, 9cm x 19cm (base) loaf pan. Heat oil in a medium frying pan over medium heat. Add onion and garlic. Cook, stirring, for 5 minutes or until onion has softened. Set aside for 5 minutes to cool.
Place onion, breadcrumbs, minces, egg, mustard, Worcestershire sauce and 1/2 cup tomato sauce in a bowl. Mix to combine. Spoon into pan. Level top with a spoon.
Combine sugar and remaining sauce in a small bowl. Spread over top of mince. Bake for 1 hour or until meatloaf is browned and comes away from sides of pan. Drain juices from pan. Set aside for 5 minutes. Serve with potato, green beans and gravy.